A Magic Pill

God created this world and the human body is one of the most complex structures created by the almighty. To keep it healthy, fit and fine is in our hands. Each part of the body has its own function and it is a continuous chain that our body follows to work as a proper system. But what if the incessant of this chain is disturbed and health meter goes down?? It can lead towards serious problems affecting the body and reducing the life. One simple solution to avoid majority of the disease affecting the body is “Walking”. People suffering from Diabetes, Heart problems or any metabolic syndromes walking one and half hour per day can be a “magic pill” for their body. There is no need for all type of modern vigorous exercises; the simplest form of exercise i.e. “walking” can cure almost every disorder and can lead you towards a healthy and happy life.